Foot massage mat reflexology acupressure cushion for healthcare therapy, keep fit exercise, nonslip doormat at home, office, nursing home, school, hospital and gym. Function: 1. The foot massage mat is good for middle age, senior age, workers, teachers, drivers, officers and people sitting for long time. Usually walking on massage mat can improve the micro-circulation of foot, which is called the second heart of human body, so that to get better irritate effect to the end of nerves. The result is to sooth the spirit and make improvement from the subhealth status. 2. Reflexology massage on foot helps users improve circulation while reducing blood-pressure. 3. Material: Soft mat with glued natural cobblestones 4. Size and weight of the massage mat: 40x150cm, about 5.5KGS 5. Density of cobblestones: Middle density with distance between cobblestones: about 20mm. Size of cobblestones is about 20mm Notice: * Foot may feel pain at the beginning. You can keep on or wear socks or put a towel on the stones to ease. * It is suggested to walk about 10 minutes every time and 3-5 times every day at the first month and gradually increase subsequently. * Each piece of cobblestone is exclusively unique in the world. The massage mat you get may have small differences with the image. * Most buyers can receive in about 10 days.